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Empowering the black community through education, collaboration and shared experiences

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Month: January 2022

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2022
January

#Dance

IFFY – Chris Brown | Dance Tutorial

January 25, 2022February 6, 2022 By BoT Team

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Weekly Mission

Take a minute to meditate. Even if you’re doing nothing, you’re reclaiming some time for yourself that can’t be taken by someone else.

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blackontrack.ca

We should make it a habit to check in on the peopl

We should make it a habit to check in on the people we care about, including family and friends. We sometimes assume people are ok if they don’t speak up, but a phone call or a text message can go a long way. Check on your circle.

#mentalhealth
#support
#friendship
#friends
#family

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